Support Groups

What is a narcissistic abuse recovery support group? 

A narcissistic abuse recovery support group is a space where you can go to talk with other people who have been in your shoes.

Are narcissistic abuse recovery support groups safe?

Your safety is our first priority. We do our best to offer a safe place for survivors to heal and share in the process of creating new lives free from narcissistic abuse.

As fellow survivors, we understand your pain and want to help you feel seen, heard, and supported in your healing journey. We believe this kind of support is essential for anyone who has experienced narcissistic abuse.

We know how hard it can be to find the right support group for you—that’s why we’ve created a safe space where you can connect with hundreds of fellow survivors who truly get it.


What can you expect in a narcissistic abuse recovery support group?

Your Peers: Fellow Survivors of Narcissistic Abuse

You can expect to find people like you who are also working toward recovery – your peers who will both ask questions and give answers when you need them.

Professional Support Team 

Our narcissistic abuse recovery support groups are facilitated by certified life coaches and a team of skilled admins who are fellow survivors. Meet our team, right here.

Our team includes certified life coaches and counselors, a legal expert, and a skilled, dedicated admin team, all supported by our team of psychologists – each one a fellow survivor of narcissistic abuse. Not only are many of the team narcissistic abuse recovery experts, but they have personal experience with healing from narcissistic abuse because they’ve done it themselves.

Validation, Sharing Experiences, Getting & Giving Advice and Support

You’ll be able to share your experiences, ask questions, and get advice on the road to healing from the trauma of being abused by a narcissist.

You will finally learn that you’re likely not as crazy as someone has been insisting you are – and you’ll get validation of your experience.

The people in the group will understand what you’re going through because they’ve been there too. They know what it feels like and what’s normal for someone who has been through narcissistic abuse.

Who can join a narcissistic abuse recovery support group?

Our support groups are open to anyone who has been affected by narcissistic abuse—whether that means your partner was a narcissist or you were raised by one, whether the relationship ended years ago or just last week—and we’ll help you find a group that feels right for you with our Narcissistic Abuse Recovery Program Finder Tool.

How does a support group help you in narcissistic abuse recovery?

We believe that one of the most important parts of narcissistic abuse recovery is having support from others who understand exactly what you’re going through—and this is why we created these groups.

We believe in the power of shared experience. We believe in the healing that comes from being heard and understood, from being able to see that you’re not alone in what you’ve been through and how it’s affected your life.

That’s why we offer one-on-one and group coaching sessions specifically designed for survivors of narcissists so that they can feel safe enough to share their stories with other people who understand where they’re coming from; fellow survivors who’ve been there themselves.

The group offers community, commiseration, and a feeling of connection – not to mention validation and encouragement, along with useful advice from fellow survivors, as well as seasoned life coaches and psychotherapists.

You’ll feel stronger, less alone, and less like you’re crazy, especially when you realize how much like you everyone else in the group really is – and how amazing you can be together.

Choose the best narcissistic abuse recovery for you. offers all kinds of resources for support for people who are affected by narcissistic abuse and working on their recovery.  That includes group support. We have both free and inexpensive options. We offer a variety of different  support groups, including:

Want more personal support? Check out our one-on-one coaching options, right here. 

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